Codependency
Do you struggle to be in a relationship? Are your relationships with others often strained or uncertain? Do you stay in harmful...
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- 3 min
The difficult first step – 3 things to keep in mind.
By Wendy Tarr, Counsellor at Clarity Well-Being Clinic Deep down you know there’s a part of you that desperately needs to talk to someone....
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- 2 min
Thinking of stopping drinking and/or taking drugs?
It is perhaps never an easy time to stop drinking or taking drugs, but the lead up to the Christmas holiday season can be a particularly...
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- 2 min
Are you drinking too much? Top tips to take back control.
If you are reading this then I am guessing you would like to drink less. There is a big difference between alcohol use, abuse and...
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- 3 min
Married to an addict?
It can feel like a very lonely place when you are married to someone who is in active addiction. Days can feel unfulfilling and there can...
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- 4 min
Alcohol addiction and giving it up
Even if you're not suffering from a full-blown physical addiction, it is not uncommon to use alcohol to deal with uncomfortable feelings...
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- 2 min
When it feels too much to bear - how a Counsellor embraces your grief.
Many gifted writers have managed to capture in words what it feels like when some-one you love dies, and have done so with heartfelt...